FOLLOW Elaine Cooper YBLC coach, speaker, blogger, cook, passionate urban gardener
Volume 2 #6 April 15 2015
The tragedy in life doesn’t lie in not reaching your goal. The tragedy lies in having no goal to reach- author Benjamin Mays
Ever been called names? As a child we may not have the words handy to even out the hurt with standing up for ourselves. Is the bully following the crowd, because it makes them feel good? Or doing it because it is the ONLY way they feel strong? Anyway you look at it bullying is wrong. Knowledge is powerful for the abused as well as the abuser. So is the support from others and the power of forgiveness to move on.
As an adult do those words echo from the playground? What have you discovered that has taken you from the pain for letting go?
Now that spring has finally sprung making way for warmer days and outdoor activities, what are the signs that you look for? Here are two of mine. Crocuses at my Mom’s pushing their heads out into the sunshine. And now the ice going out of the Ottawa River.
P.S. Imagine having the energy to do the things you want as well as the things you have to. Want to find out how? More info here
Have a look!
RECIPE for you from …
Much lower in fat than traditional hummus use as a veggie dip, spread, or topping.
1. Rinse and pat basil and tarragon leaves dry, and chop coarsely. Transfer to food processor with beans, broth, parsley, lemon juice, sesame seeds, and garlic.
2. Process until creamy or desired consistency. Stir in chives. Store in sealed container in refrigerator. Will keep for 4 days.
I like to use my fresh or frozen pesto to flavour this hummus as an alternative to using fresh herbs. This makes a large recipe you may want to ½ the ingredients. Do not freeze.
Picked these from my aeroponic Tower Garden. GF DF Vegetarian
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NOTE : This post is not intended to be used for the diagnosis or treatment of a health problem or as a substitute for consulting a licensed medical professional. Its always the best practice to consult your doctor for a comprehensive guide/advice on health problems.
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